ROLFING in Bristol.  For posture, pain and performance.
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Effective treatment for back pain, joint pain, posture problems, unresolved injuries and rehabilitation. 

YOGA tuition for better health and body/mind management, suitable for all.  Professional yoga teacher training Diploma, yoga teacher CPD and mentoring, workshops and retreats.
News from Andrea

NEW Rolfing Practice in Sandy Park, Bristol BS4
Appointments available from 23rd October, on Tuesdays, Wednesdays and Thursdays (sometimes other days available).

Yoga and Meditation course in Spain
22-29 June 2019  
I'm delighted to have been invited to teach at Cortijo Romero again next year.  It's a great place to rest and recharge, and learn something at the same time.
They offer an early bird price if you book before 22nd December.
See the CR website here for more information and to book your place.
For interesting Rolfing-related and bodywork information go to www.facebook.com/Rolfingsouthwest

About Rolfing

About Yoga
Greater ease and grace in movement, pain relief, improved posture, and more comfort in your body are all results than are commonly achieved through Rolfing.  You may come to Rolfing to improve your posture, to relieve pain, rehabilitate after an injury or surgery, or simply because of interest in the work.  After Rolfing, my clients report feeling more relaxed, in their body and their life, more grounded, vital, confident, well, pain-free, expressive, healed and 'in flow'.

"Thank you Andrea. It's truly been well worth having an enduring bad back as it brought me on this Rolfing journey with you.  You've helped me step into being fully me - and now my back pain's gone!  In immense gratitude, Helen." 

Find out more...
Intelligently and appropriately practised, yoga provides a wealth of exercises and techniques suitable for anyone, which can strengthen, sustain, relax, calm, heal and enlighten. 

Professional yoga teacher training leading to the BWY Diploma provides a thorough grounding of knowledge and embodied understanding to teach yoga safely and effectively to the diversity of humankind.

Find out more...
Yoga and Rolfing with Andrea Newman        www.yogaandrolfing.co.uk       andrea@yogauk.com        07867 488561