ROLFING in Bristol with Andrea Newman, Certified Advanced Rolfer (DIRI/ERA).  Effective for back and muscle pain, postural or gait issues, management of musculo-skeletal conditions, integrating historical injury, preparation for and rehabilitation after surgery, women's health, personal development, trauma, building resilience, developing ease in movement.

YOGA tuition for better health and body/mind management, suitable for all ages.  Professional yoga teacher training Diploma (BWY), yoga teacher CPD, tutoring, workshops and courses. Online yoga class.
News from Andrea

NEW online weekly yoga class starting 4th November 2020
Wednesdays 6-7pm
Suitable for all.  Focus on sustaining and nurturing our bodies and minds.  Includes a 15 minute guided relaxation.
£8 per class or £40 for series of 8 classes.  Special rate for those on reduced income.
Email for more information or to book a place.

Bristol Rolfing practice re-opened 23rd July 2020
See the Rolfing page for further details and to find out about my Covid-19 hygiene protocols. 
New ONLINE ROLFING CONSULTATIONS are also available for those who can't or prefer not to attend in person.

Anatomy of Movement for Yoga Teachers CPD course 2021 has been delayed due to Covid-19
A slightly different anatomy course is in the pipeline, more suited to online learning.
See here for more information or email me with any questions or to express an interest.

For interesting Rolfing-related and bodywork information find my Facebook page Andrea Newman Yoga and Rolfing

About Rolfing

About Yoga
Greater ease and grace in movement, pain relief, improved posture, and more comfort in mind and body are all results that my clients commonly achieve.  You may come to Rolfing to improve your posture, to relieve pain, rehabilitate after an injury or surgery, or simply because of interest in the work.  

"Thank you Andrea. It's truly been well worth having an enduring bad back as it brought me on this Rolfing journey with you.  You've helped me step into being fully me - and now my back pain's gone!  In immense gratitude, Helen." 

Find out more...
Intelligently and appropriately practised, yoga provides a wealth of exercises and techniques suitable for anyone, which can strengthen, sustain, relax, calm, heal and enlighten. 

Professional yoga teacher training leading to the BWY Diploma provides a thorough grounding of knowledge and embodied understanding to teach yoga safely and effectively to the diversity of humankind.

Find out more...
Yoga and Rolfing with Andrea Newman        www.yogaandrolfing.co.uk       yogaandrolfing@gmail.com        07867 488561