YOGA CLASSES |
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Weekly yoga classes
A slow and steady meditative yoga practice, including a guided relaxation exercise at the end. Classes focus on developing optimal health through mindful movement and body awareness, with a different theme to explore each term.
Suitable for all levels – you choose how gently or strongly you want to work according to your current needs. Learn about your body, health maintenance and strategies for improving physical and mental wellbeing. Suitable for beginners and experienced students alike.
3 good reasons to try yoga - blog post.
Suitable for all levels – you choose how gently or strongly you want to work according to your current needs. Learn about your body, health maintenance and strategies for improving physical and mental wellbeing. Suitable for beginners and experienced students alike.
3 good reasons to try yoga - blog post.
Monday morning yoga class 10.30am-12noon
At Long Ashton Community Centre, 5 Keedwell Hill, Long Ashton, Bristol BS41 9DP
Sign up for a half term block or pay per class. Payment by bank transfer in advance or cash on the day.
Autumn 2024, term 1
9, 16, 23, 30 September, 7, 14 October (6 classes)
Fees: £51 for block of 5 classes, or £11 per class
Autumn 2024, term 2
4, 11, 18, 25 November, 2,9 December (6 classes)
Fees: £51 for block of 6 classes, or £11 per class
Click here to find out what to expect, what to bring, who the classes are for, how to book a place and concessions.
Email [email protected] if you'd like to come along this term.
At Long Ashton Community Centre, 5 Keedwell Hill, Long Ashton, Bristol BS41 9DP
Sign up for a half term block or pay per class. Payment by bank transfer in advance or cash on the day.
Autumn 2024, term 1
9, 16, 23, 30 September, 7, 14 October (6 classes)
Fees: £51 for block of 5 classes, or £11 per class
Autumn 2024, term 2
4, 11, 18, 25 November, 2,9 December (6 classes)
Fees: £51 for block of 6 classes, or £11 per class
Click here to find out what to expect, what to bring, who the classes are for, how to book a place and concessions.
Email [email protected] if you'd like to come along this term.
"Andrea's class was a welcome invitation to drop the baggage of my day and rest into myself, to be moved from my breath to discover and explore the parts of my body which habitually hold me, to counter the pressures of everyday life." WW
Courses and Workshops
For courses and workshops see here