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Coming to a Rolfing session

Once you've made your booking by email, I'll send you more information about where to come, how to pay and a health questionnaire for you to complete and return.
If you have a raised temperature, or any cold or flu-like symptoms, or are feeling unwell on the day of or near to your appointment, please get in touch to cancel or reschedule your appointment.
It's easiest for me to work if you are in underwear or swimwear for your Rolfing session. Please avoid 'racerback' or crossed strap bra tops and loose boxers. (If you feel uncomfortable about being in underwear, let me know and we'll discuss what clothing is best to wear.)
Your comfort is important for you to relax. During the session let me know right away if you feel too hot or too cold, or if there's anything that you feel uncomfortable about.
In the bathroom there are bar and liquid soap, paper hand towels, hand moisturiser and liquid alcohol-based hand sanitiser which are provided for your use. The water in the bathroom is mains drinking water where you can refill your water bottle.
Please leave your shoes downstairs. There are coat hooks for your use on the wall just outside the door of the Rolfing room.
I work with bare hands and occasionally with gloves. The gloves I use are non-latex.
Minors must always be accompanied by one parent, and always the same parent for each session for continuity.