ROLFING in Bristol with Andrea Newman, Certified Advanced Rolfer (DIRI/ERA).  Effective for back and muscle pain, postural or movement issues, management of musculo-skeletal conditions, integrating historical injury, preparation for and rehabilitation after surgery, women's health, trauma, building resilience, developing ease in movement.

YOGA for physical and mental health and rehabilitation, suitable for all ages.  Yoga teacher CPD, tutoring, workshops and courses. Weekly yoga class on Zoom.
News

NEW mailing list
Keep informed about courses, workshops and other events. 
Join Andrea's mailing list here
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Wednesday weekly re-set yoga class
6-7pm on Zoom
New term begins 13th September 2023
Sign up or drop in. Your first class free of charge.
More information here

BWY Foundation Course 1 
Begins April 2024.
More information here

Essential Anatomy & Physiology for Yoga Teaching online course
This course is now available. Use as CPD or to prepare for yoga teacher training or more advanced anatomy studies. Professional affiliate scheme for yoga teacher training tutors.
More here: https://www.yogauk.com/courses/essential-anatomy-and-physiology-for-yoga-teaching

New time-slots available for Rolfing
Friday daytime and Saturday morning appointments now available some weeks.  (In addition to usual availability on Tuesdays and Wednesdays.)
See the Rolfing page for further details. 

If you're on Facebook see my page Andrea Newman Yoga and Rolfing

About Rolfing

About Yoga
Greater ease and grace in movement, pain relief, improved posture, and more comfort in mind and body are all results that my clients commonly achieve.  You may come to Rolfing to improve your posture, to relieve pain, rehabilitate after an injury or surgery, or simply because of interest in the work.  

"Thank you Andrea. It's truly been well worth having an enduring bad back as it brought me on this Rolfing journey with you.  You've helped me step into being fully me - and now my back pain's gone!  In immense gratitude, Helen." 

Find out more...
Intelligently and appropriately practised, yoga provides a wealth of exercises and techniques suitable for anyone, which can strengthen, sustain, relax, calm, heal and enlighten. 

Professional yoga teacher training leading to the BWY Diploma provides a thorough grounding of knowledge and embodied understanding to teach yoga safely and effectively to the diversity of humankind.

Find out more...
Yoga and Rolfing with Andrea Newman        www.yogaandrolfing.co.uk       yogaandrolfing@gmail.com